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in joy
What is Biodanza?
"Biodanza - the poetry of human encounters". Rolando Toro
"We are not physical being who should seek transcendence, we are spiritual beings who came here to explore and live physical life". KrishnaMurti
What is Biodanza?
Biodanza is a beautiful method of dance, encounter, and contact through music: contact with myself, contact with the other, contact with the group, and contact with the cosmos. It was developed in Chile and Argentina during the 70s by Rolando Toro, a man of vast knowledge about modern humanity. Since then, Biodanza has spread throughout most of the countries in South America and Europe.
Through a structured and guided workshop of simple dancing and meetings with very joyful and vivid music, we pass through an emotional experience of joy, integration, affectivity, vitality, and depth.
The music plays a very important role in the activity—we dance to the best of samba, Latin, jazz, Balkan, Afro, classical, new age, disco, pop, shamanic, and more. The pieces are carefully chosen and put together in a specific order for the purpose of creating an integrated, organic process of experience.
The activity is a workshop of about 2 hours and is called a "vivencia," a word based on the Spanish word vivir—to live.
In Biodanza, we create an intensive emotional experience, always positive and always happy. Through dancing together in a group, in couples, and alone, and simply having fun, we allow ourselves a deep and easygoing process of therapy.
Most of the exercises are scientifically checked and proven to be beneficial for all the systems of the body.
One of the big secrets of Biodanza is the deep understanding that the human being is a very social creature. By facilitating joyful and vivid human encounters through dance, games, and physical contact, we permit ourselves to feel the experience of the tribe. We see ourselves through the eyes of the other.
Biodanza and spirituality:
Biodanza and Quantic Physic short version.docx - Google Docs
